Eleven Tips On How To Get To The Top

how to enjoy the grind

When you work as hard as you can and still feel like the deck of success is stacked against you, it can be hard to continue to persist and perserve in sports.  You need to understand that playing sports is a grind and the method of how to get to the top isn’t etched in stone.  here are eleven tips to not let the grind get the best of you and how to enjoy playing sports.  There are plenty of distractions, both internal and external, that present themselves on a daily basis and allow you to make excuses on why you’re not where you want to be athletically.  Follow these eleven tips instead to refocus, re-energize, and realize that you are the master of your own destiny.

Eleven Tips On How To Get To The Top

1. Approve of Your Ability

If you’re wondering how to get to the top and you don’t know where to start, the first thing that you need to do is believe that you have the ability to be the best, no matter what anyone says.  All of the players at the top have been told throughout their journey that they “can’t play the game”, ” don’t understand”, or “have zero athletic ability”.  The one thing that all of those players have in common as well is that they didn’t listen to the people that made up their opinion on how far their ability was going to take them.  Whether its you coaches, scouts, teammates, or parents, it doesn’t matter what they think.  Each and everyone one of them shares one thing in common with each other: They can be proven wrong.  The choice to prove them wrong, however, comes from within you.  And, the first step in making that decision comes from believing in your ability, even if you currently don’t believe at the moment.  As hard as it may be, you need to understand that everyone in life has self-doubts.  The athletes that let go of self doubt and just go to work on a daily basis are the ones that reach the top. Let go of your doubt, and feel weird with your positivity.  It may feel uncomfortable at first, but progress starts for athletes when they leave their comfort zone.

Read this: 12 Books That All Athletes Must Read

2. Understand that Limitations are Made Up In Your Mind

If you want to truly enjoy playing your sport, you have to realize that the little voice inside your head saying “i can’t do that” or “I wish I had that ability” is the one that is holding you back.  There are thousands of athletes around the world competing for the same thing that you are, so what seperates them from you?  Someone is going to get the opportunity to play at the highest level because those positions need to be filled.  It’s going to go to the most relentless, passionate, focused athlete out there – not the most talented. So, why can’t that be you?  It can.  You just need to realze that the limitations on your ability and your future are completely made up in your mind and you just need to pull your socks up and work towards your goal.

3. Lighten Up and Enjoy the Game

The game is supposed to be fun. Don’t get caught up in everything else around the game.  The crowd, importance of the game or contest, scouts… none of that matters when the clock starts to roll.  The only thing that matters is execution and enthusiasm.  As long as you focus on doing what has to be done and figuring out how to do it with enthusiasm, everything else will fall into place. As an athlete, its important to stay focused on the task at hand and enjoy the opportunity to perform.  Remember… it’s just a game. Enjoy it and have fun!

Read this: The One Thing That Separates Good Athletes from Great Athletes

4. Let Go Of Anger and Compete Your Hardest

If you’re frustrated in your pursuit in how to get to the top, you need to let go of that anger by channeling it into fueling your work ethic.  rejection can be hard for some players to just “let go”, and its been proven that an athlete’s desire to prove people wrong can serve as a great motivator towards achieving their goals.  You will never reach your full potential or experience everything that playing has to offer if you’re always angry at your performance, your teammates, or your coaches.  Anger is a bag of bricks – its heavy to carry along and its exhausting.  The best way to drop that bag of bricks and to truly enjoy playing is by using that anger to compete within and bring yourself to exhaustion on every rep.  Anger can be a great fuel source if you channel it the right way into your game.  However, it can be draining as well if you wear it as a cloud over your head.  Channel it in the right way.

Read this: Tips on How To Create Your Own Success Story

5. Understand The Disease of Entitlement

Entitlement is a disease – always remember that.  It’s a disease because it cripples the potential so many athletes every year.  It’s a disease because it ruins so many athletes’ lives and experiences every year.  The list can go on forever.  But, it’s mainly a disease because exposure to it can ruin your future.  All it takes is for you to watch one player whine & complain because they’re not getting their way, and then get their way because a coach is weak, for you to think that a method of complaining is the tactic you need to use to get your opportunity.  You’re not entitled to anything – you’re not entitled to be on the team, you’re not entitled to playing time, you’re not even entitled to getting the opportunity to prove yourself in practice.  The world doesn’t owe you anything.  Once you realize that, you have to go out and put in the work every day in order to give yourself the opportunity to be successful.

6. Stay Focused On Your Goals

Do you have goals?  What are they?  If your goals are to “make it to the next level” or “play in the pros” or “get a college scholarship”, you don’t have goals.  You have dreams.  Dreamers are the ones that fantasize about what it feels like to be successful, while doers go out and set clear, attainable goals that allow them to move forward.  If you have a plan and work towards it, you will give yourself the opportunity to improve on a daily basis.  If you dream about a broad based goal and don’t have a plan of attack towards achieving it, then time will pass without any progress being made.  If you want to make progress, you better stick to your plan.

 

how to get to the top

7. Focus on Staying Committed & Making Progress

When if comes to how to get to the top in sports, one thing is clear: You need to make sure that you stay committed to the process and work towards achieving your goals.  Without a plan, your goals are just dreams.  Your goal shouldn’t be to “play at the next level after this year”. Instead,  you need to make goals that are just out of reach so that you can work uncomfortably towards achieving them and have a plan to achieve them.  Attainable goals should be, “I’m not leaving practice until I make 10 free throws in a row”, “I will shoot 250 shots per day”, or “I will catch every pass that touches my hands in practice today”.  These goals are achievable, they are direct, and they are within your control on a daily basis.  That’s how you improve as an athlete.  Small, attainable goals achieved on a daily basis add up to long term progress.

8. Play With Passion & Park Your Pride

If you don’t do things with clear eyes and a full heart, how can you expect yourself to become successful? You can’t, because athletes that play with passion are the ones that achieve the extraordinary.  Athletes that play with passion also play with a purpose – they feel that they have a significant outcome with what happens as long as they apply themselves every second with the best intentions.  When you play with that personal fire inside, you play with a reason and a purpose.  A player with passion that parks their pride is a player that is ready to compete and make a difference.  A player with passionate pride is a player that is concerned with being right instead of understanding how to make things right. Check your ego at the door and play with your heart.  Nobody will remember who was right 10 years down the road, but everyone will remember the teammate that thought they were always right no matter what.

9. Don’t Be Afraid to Fail In Training, Practice, or Games

The best athletes in the world are the best at what they do because they are not afraid of failure.  Their mentality on how to get to the top was not based on tip-toeing to avoid mistakes, it was by making huge strides through bold decisions.  They understand that dropping a ball, missing a pass, missing your assignment is what comes with playing the game.  Whatever your practice may be, you will mess up a ton along the way.  You will fail all of the time in the weight room, on the field, and in the classroom.  But you have to always keep in mind that the doer makes mistakes and the dreamer watches things happen.  Be a doer – don’t be a dreamer.  Messing up in practice is completely acceptable if you’re screwing up because you are pushing yourself and trying to develop.  Coaches don’t really care too much about players that make mistakes in practice from trying to play the game to the best of their ability – they can’t stand it when players don’t reach their potential because they are afraid of screwing up.  Take risks, be bold, and learn from your mistakes every single day.

10. Don’t Get Caught Up In Your Peers’ Success

Have you ever heard the saying “You can’t control what other people do, you can just control what you do”? Well, the mantra is true, and it’s how to get to the top. Stop comparing yourself to players that you played with, played against, or that are in your same age bracket that are having success.  That’s not how to get to the top and make it in sports. It will only bring you down and bring in thoughts like “Why can’t I catch a break like Johnny?”, “We were on the same team a year ago and he/she is up there and I’m stuck down here”, “Why did he/she get that break, I put up better numbers than they did and I didn’t get picked to move up”.  All of those thoughts do two things:  They put you in a negative state of mind and they distract you from putting in the time to catch up and eventually pass your competition.  Your life will be guided upon two principles:  Your attitude and your work ethic.  Instead of complaining, start training.  It’s much easier to make up ground.

11. Understand That Your Attitude & Work Ethic Are What Catapult Your Success

The last tip for you on how to get to the top is to understand that attitude is everything.  It’s one of the three things that you can control in life. If you aren’t where you want to be athletically, you need to understand that a positive attitude and relentless work ethic are going to be what catapults you out of your current state.  Instead of worrying about where you’re going to play next year, worry about how hard you’re going to work today to become a better athlete.  And, if you don’t know where to start with your training, start here.  There is no such thing as an athlete that is “too quick” or “too agile”.  But that is just an example on where to start.  Remember that the desire to become better is the start, but the commitment to become better when you don’t want to practice comes from a burning desire within to improve.  Channel your inner fire instead of looking for external excuses.  Life is much more rewarding and fulfilling when you put time into developing yourself instead of finding ways to explain why you’re not where you want to be.

If you need to realize that persistence and dedication are what make you successful, then you need to read this story of persistence and overcoming adversity.

 


SHARE
spongecoach
Contributes to the “new culture” of sports and helps motivate you to achieve your potential.